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Digital Fitness Benefits

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Here's what you'll have access to 

And a few reasons why you should join LIFT session

Get the LIFT session mobile app.

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Personalized  Journeys

Get your very own program, tailored to your level and goals. Stay on track with your goals and see yourself improve.

Live Coach Chat

Looking for advice on nutrition, sleep, workouts, injuries or anything wellness? Chat with our team of wellness experts to have your questions answered!

Live Broadcast Classes

Join your coworkers in exercises classes offered exclusively to members of your company.

Wellness on Demand

Workout on your time, from the comfort of your home with Wellness on Demand. With hundreds of pre-recorded workouts, there's something to love for everyone.